FITMAS Challenge

We're doing a Christmas Fitness Challenge = FITMAS!

From Dec 1 through to Dec 24, we're challenging our MOVE members to complete 15 challenges across health club and group fitness departments. Complete a Challenge Card and get an entry into the draw to WIN A $100 REBEL SPORT VOUCHER!

Choose any of the challenges below and get these signed off by the relevant Team member.

Challenge Cards are available NOW from reception! And don't worry about not being able to remember what all the challenges are... they're on the back of the Challenge Card! 😜
 

CHALLENGES:

Gym

• 500m row – staff member to see equipment and sign 
• Complete a Begin session – gym instructor to sign 
• Complete a check in - gym instructor to sign off 
• Climb 50 flights of stairs – Climber – show instructor on the gym floor 
• 50 slam ball slams – monitored and signed by gym instructor 
• Post a workout on social media and tag KELC – show any member off staff 
• 1km run/walk (gym or outside) - pic if outside or gym instructor to see on equipment 
• Take a pic with your favourite trainer and tag on social media – trainer in pic to sign 
• Follow KELC on Facebook – show any member of staff 
• 1 min battle rope / 1min burpees / 1min plank – monitored by gym instructor and signed off 
• Ask an instructor to check your squat technique  - gym instructor to sign 

Group Fitness  

• Post a pic mastering a Yoga Pose – staff to sight pic and sign 
• Complete a dance class (SH'BAM / Zumba) - instructor to sign 
• Complete a BODUYPUMP class - instructor to sign  
• Complete Aqua class - instructor to sign 
• Complete a Cycle class - instructor to sign 
• Take a selfie with your favourite group fitness instructor - instructor to sign 
• Post a social media post of your group fitness workout - staff to sight 
• Attend Christmas Launch Day and bring a friend - instructor to sign 
• Complete a BODYBALANCE / yoga class - instructor to sign 
• Complete any cardio class (BODYATTACK, BODYSTEP or BODYCOMBAT) - instructor to sign 
• Complete any Active Adults class - instructor to sign

• Challenge dates are Thursday 1st December to Saturday 24th December.
• Entries must be submitted by close of business 24/12/2022.
• Entry is open to all MOVE MV members on recurring direct debit memberships (Gold, Silver, Bronze, Health Club-only, Teen).
• All entrants must confirm their challenge with the relevant staff member from the list above.
• MOVE MV members can enter a maximum of five (5) times.
• Challenge valid only at Ascot Vale Leisure Centre (AVLC) and Keilor East Leisure Centre (KELC) only.
• Completed cards must be handed in at reception for entry.
• Winners will be announced on 3 January 2023.