Open Water Swimming Training Program 2024

Health & Fitness

Join us at KELC for FREE Information Session on Tuesday 3rd September!

Take on the open water adventure!

Swimming in open water offers a multitude of benefits beyond those found in a pool.

The varying conditions of open water - such as currents, waves, and changing temperatures - provides a more dynamic and challenging workout, improving physical fitness and adaptability.

Are you ready to go from the pool to the open water?

If so, we are here to guide you in your journey. Coach and Rip Swim founder Grant Siedle will inspire, motivate and educate you so you are ready!

Meet some amazing people, learn more about the bay and the ocean and get fit and have fun!

TRAINING SCHEDULE

DATE	TIME	VENUE
Monday 16 September	6:15am - 7:15am	Keilor East Leisure Centre
Monday 23 September	6:15am - 7:15am	Keilor East Lesiure Centre
Monday 14 October	6:15am - 7:15am	Keilor East Leisure Centre
Monday 28 October	6:15am - 7:15am	Keilor East Leisure Centre

COST
No charge for MOVE Members.
$15.30 for non-members per session.

JOIN US AT THE FREE INFORMATION SESSION
Keilor East Leisure Centre
Tuesday 3rd September at 7:00pm