Welcome to the Ascot Vale Leisure Centre Health Club. We strive to provide a diverse and affordable range of quality health and fitness programs to all members of our community in a safe, friendly and fun environment which fosters an appreciation for a healthy and balanced lifestyle.
If you would like to view our facilities please make an appointment with one of our friendly memberships consultants for a guided tour and chat about our various membership options.
Our comprehensive gym is stocked with the latest modern equipment and a wide range of services to help you meet your fitness goals. Our open plan gym is the perfect strength training facility with weight lifting equipment, a designated free weight area and a stretching & abdominal area. We've got everything you need to sculpt that body of yours into a work of art.
We have a full compliment of cardio and fitness training equipment to help you achieve and maintain peak fitness. Your choice of equipment includes treadmills, recumbent bikes, upright bikes, rowers, steppers and cross trainers, so come rain, hail or shine it is the perfect place for a great workout.
Our qualified, dedicated staff are always on hand to offer exercise, dietary, and lifestyle advice providing you the best opportunity of success. We pride ourselves on our attention to detail, friendly customer service and superior industry knowledge.
All this combined with great music and an array of LCD TVs provides you with an energizing, stimulating atmosphere that motivates you and gives you the ability to push yourself even harder. Before you know it you will be breaking through previous held boundaries and redefining new personal goals.
All Health Club members receive an appraisal and personalized program catered to their specific needs and fitness levels. Your gym instructor will accompany you through your first workout. This one-on-one session will help you feel comfotable and confident with your personalized program. The exercise program will be re-evaluated later in which a new program will be designed to incorporate your new, improved fitness level.