Facilities / Teen Gym

The Ascot Vale Leisure Centre now offers a dedicated program to help kids, aged 13 - 16 years old, to a fit and healthier life.

Teen Gym

Teen Gym Features

Teen Gym

Teen Gym

The Ascot Vale Leisure Centre Teen Gym program is specifically designed for kids aged 13 – 16 years. All sessions are carefully planned and supervised by qualified trainers to ensure the kids are exercising safely while having fun at the same time.

This popular program aims to improve a variety of different fitness components including:

  • Cardiovascular fitness
  • Functional strength
  • Motor skill development and coordination
  • Balance and flexibility

The AVLC Teen Gym Program operates during the school term, Monday – Friday 3.30 - 5.30 PM  and School Holidays from 12.00 - 5.30PM 

If you would like to find our more information please submit your details here