Facilities / Teen Gym

The Ascot Vale Leisure Centre now offers a dedicated program to help 13 to 16 years

Teen Gym

Teen Gym Features

Teen Gym

Teen Gym

The Ascot Vale Leisure Centre Teen Gym program is specifically designed for kids aged 13 – 16 years. All sessions are carefully planned and supervised by qualified trainers to ensure the kids are exercising safely while having fun at the same time.

This popular program aims to improve a variety of different fitness components including:
  • Cardiovascular fitness
  • Functional strength
  • Motor skill development and coordination
  • Balance and flexibility
The AVLC Teen Gym Program operates during the school term, Monday – Friday 3.30 - 5.30 PM  and School Holidays from 12.00 - 5.30PM 

If you would like to find our more information please submit your details here