Cnr Langs & Epsom Road
Ascot Vale VIC 3032
Ph: (03) 9375 3411
Fax: (03) 9375 3411
The program offers a range of levels to suit your child’s individual development and confidence in water. For a free, no obligation assessment of your child, simply contact reception on 9375 3411 and we will make a booking for you.
More Information
Coaching Zone is a full service support program which uses MYZONE heart rate technology to monitor its clients to work to their appropriate intensity levels ensuring they get results faster will minimal risk of injury. The program also provides access to their online nutrition portal with customise recipes and shopping lists.
Delivering a safe and nurturing environment requires a team committed to those services. Our qualified and experienced team in the creche enjoy a close working relationship with our children's parents - a relationship that delivers safety, growth and development.
Our Health Club boasts a broad range of fitness and strength equipment but importantly is staffed by a team of fitness professionals that are qualified, experienced and committed to our member's goals.
With a huge range of classes the Ascot Vale Leisure Centre Group Fitness timetable offers something for everyone.
2018 Dates
Working with a personal trainer is the best way to ensure that you achieve your health & fitness goals.
The AVLC Cafe has a wide range of food, refreshments, snacks and drinks, healthy choice options, and fantastic coffee to enjoy after your workout or swim.
The Ascot Vale Leisure Centre now offers a dedicated program to help kids, aged 13 - 16 years old, to a fit and healthier life.
The AVLC Active Adults program and membership encourages those over 50 to continue exercising and socialising.
The North-West Aquatic Squad program caters for elite, club and recreational squad swimmers
Birthday Parties are now available at AVLC.
![Web design, wev development, melbourne, [id] digital agency, brand, promo, hosting](http://www.ascotvalelc.com.au/assets/images/id_logo.png){kind=logo}